The 10 Best Sex Tips of All Time

The 10 Best Sex Tips of All Time

Redbook knows good sex—and we've got the library to prove it. We compiled the hottest tips, sultriest bedroom moves, and most surprising advice so you can shake up your between-the-sheets routine

1.MAKE A SEX BUCKET LIST

You make a grocery list every week, so why not do the same for your sex life? "Be daring and spontaneous," says sexologist and podcast host Emily Morse. Make a numbered list of the things you and your husband want to try and set a date for when you want to accomplish those goals by.

 "What matters is the thrill of new places and new moves to go with them. You can't revert back to old-fashioned missionary when you're doing it in a cramped shower stall," explains Morse

2.CREATE A SECRET SEX CODE

It could be as simple as, "Come tuck me in" or "You have homework," but making up a few sexy code words you can text throughout the day can be really beneficial to your relationship.

 Couples who use just-between-us language are happier in their relationship than couples who don't, according to a study published in the Journal of Social And Personal Relationships

3. SHOW OFF THEM BEAUTIFUL FEET

Believe it or not, men do want foreplay action. In fact, research shows that they want at least 18 minutes of it, while we all thought they only. Turns out, men really love a good game of footsie to get the night started on the right foot.

 "My wife, Laura, plays a world-class game of footsie. She has beautiful feet and wears a lot of high heels. She runs the side of her foot up and down my calf, first on the

4. DANCE YOUR WAY TO A BETTER ORGASM

Well, sort of. Start in an upright position with your knees on the ground and your shoulders over your hips. Lean back slowly as you squeeze your abs and glutes. Raise your arms up and sit all the way down so that your butt touches your heels. 

Then, quickly lift back up, leading with your hips and bringing your arms back down to your sides. This move not only will intensify your O, but celebrity trainer Anna Kaiser says these movements will help you get more connected with your body and make the whole sex experience feel

5. SWEAT IT OUT

Keeping the A.C. off sets the stage for some seriously hot sex…literally. "Sweating enhances the production of pheromones, chemicals designed by the body to attract and arouse the best mate," says Kathleen Duffy, an aroma therapist and the owner of Herbarium, 

an herbal store in Massachusetts. "So amplifying your own unique scent through sweating will turn him on.

 

6. GET YOUR ABS IN SHAPE

Kegels aren't the only toning exercise you should be doing to maximize your pleasure down there. Turns out your abdomen, lower back, and even butt muscles help you better position your pelvis during sex, says Barbara Keesling,. 

For example, when you're on your back with your legs bent upwards, your vaginal canal is shortened. Then if you push down with your lower back muscles and use your core for stability, you'll bring the front wall 

7. TRY A VARIATION OF YOUR FAVORITE SEX POSITION

Every couple has a go-to sex move…and it's usually missionary. Add a fun twist to the classic position by squeezing your legs together so that his thighs are straddling yours when he enters you. 

The snugger fit will make your vagina feel tighter, his penis feel bigger, and create a whole lot of friction fun you both will enjoy

8. FLEX YOUR FLIRT MUSCLE

Sharing a flirty smile with the sexy grocer can give you a confidence boost and translate to an even hotter sex life with your husband between the sheets. 

"When you're in a trusting relationship, you can flirt in a harmless way

9. BEAT BELLY BLOAT FASTER

Ever find yourself in the mood after date night but not really in the mood because you just ate a huge dinner? Take matters into your own hands—literally. 

"Light pressure on your belly can help speed digestion along and help you process that bloated feeling…so rub your stomach in a reverse 'C' motion

in the shower

10. TAKE SOME MUCH-DESERVED BREAKS

During foreplay and oral sex, make sure you rest a bit in between all the action. Awkward angles and pain make it hard to actually enjoy giving him a BJ,

 so don't be afraid to regroup for a few seconds, says Amy Marsh, a Berkeley, CA-based sexologist.
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